ÂÎÑ ÇßÊÔÇÝÇÊ ãÓÈÈÇÊ ãÑÖ ÇáÓÑØÇä ÚÇÝÇäÇ Çááå æÅíÇßã
ãä ãÓÊÔÝì Ìæä åæÈßäÒ Ýí ÇáæáÇíÇÊ ÇáãÊÍÏÉ
:
ÇáÑÌÇÁ ÅÑÓÇáå Åáì ßá ãä ÊÚÑÝåã
:
Please circulate to all you know Cancer update -- John Hopkins -- Cancer News from John Hopkins:
1. No plastic containers in micro.
áÇ ÊÖÚ Ãí ÍÇæíÇÊ Ãæ ÃæÇäí ÈáÇÓÊíßíÉ Ýí ÇáãíßÑææíÝ
2. No water bottles in freezer.
áÇ ÊÖÚ Ãí ÞäíäÉ ãÇÁ ÈáÇÓÊíß Ýí ÇáÝÑíÒÑ
3. No plastic wrap in microwave.
áÇ ÊÖÚ Ãí ãÃßæáÇÊ ãáÝæÝÉ ÈÇáÈáÇÓÊíß Ýí ÇáãíßÑææíÝ
Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well.
Dioxin chemicals causes cancer, especially breast cancer.
ÊÍÊæí ãÇÏÉ ÇáÈáÇÓÊíß Úáì ãÇÏÉ ÇáÏíæßÓíä ÇáßíãíÇÆíÉ ÇáÊí ÊÓÈÈ ãÑÖ ÇáÓÑØÇä ¡ÎÇÕÉ ÓÑØÇä ÇáËÏí
Dioxins are highly poisonous to the cells of our bodies. Don ' t freeze your plastic bottles with water in them as this releases dioxins from the plastic.
ÇáÏíæßÓíä ãÇÏå ÊÓãã ÎáÇíÇ ÇáÌÓã ÈÔßá ÎØíÑ ¡ áÇ ÊÌãÏæä ÇáÞäÇäí ÇáÈáÇÓÊíßíÉ ÇáÊí ÊÍÊæí Úáì ÇáãÇÁ Ãæ Ãí ÓæÇÆá ÃÎÑì áÃä Ðáß ãä ÔÃäå Ãä íÍÑÑ ãÇÏÉ ÇáÏíæßÓíä ÇáÓÇãÉ ãä ÇáÈáÇÓÊíß æÈÇáÊÇáí ÊÎÊáØ ÈÇáãÇÁ Ãæ ÇáÓÇÆá ÇáãËáÌ æãä Ëã äÔÑÈåÇ æÊÓÈÈ áäÇ ÇáÓÑØÇä
Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us.
ãÄÎÑÇ ÞÇã ÇáÏßÊæÑ ÇÏæÇÑÏ ÝæÌíãæÊæ ãä ãÓÊÔÝì ßÇÓá ÈÚãá ãÞÇÈáå ÊáÝÒíæäíÉ ÞÇã ÝíåÇ ÈÔÑÍ åÐå ÇáãÎÇØÑ ÇáÕÍíÉ
He said that we should not be heating our food in the microwave using plastic containers.
ÞÇá ÇáÏßÊæÑ ÇÏæÇÑÏ ÃääÇ íÌÈ Ãä áÇ äÞæã ÈÊÓÎíä ÇáÃßá Ýí ÇáãíßÑææíÝ ÈÇÓÊÎÏÇã ÃæÇäí ÈáÇÓÊíßíÉ
This especially applies to foods that contain fat.
æÎÇÕÉ ÇáØÚÇã ÇáÐí íÍÊæí Úáì ÇáÏåæä
He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.
ÞÇá Åä æÌæÏ ÇáÏåä ÊÍÊ ÏÑÌÉ ÍÑÇÑÉ ÚÇáíå íÍÑÑ ÇáÏíæßÓíä ãä ÇáÈáÇÓÊíß áíÎÊáØ ãÚ ÇáØÚÇã æíÊÌå Ýí ÇáäåÇíÉ Åáì ÎáÇíÇ ÇáÌÓã
Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else.
ÚæÖÇ Úä Ðáß ÃæÕì ÈÇÓÊÚãÇá ÃæÇäí ÒÌÇÌíå ßÇáÈÇíÑßÓ Ãæ ÃæÇäí ãä ÇáÓíÑÇãíß áÊÓÎíä ÇáØÚÇã
Paper isn ' t bad but you don ' t know what is in the paper. It ' s just safer to use tempered glass, Corning Ware, etc.
ÇáæÑÞ áíÓ ÓíÆ æáßä áÇ ÊÚáã ãã íÊßæä áÐáß ãä ÇáÃÝÖá ÇÓÊÚãÇá ÇáÒÌÇÌ
He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.
æÐßÑ ÇáÏßÊæÑ ÈÃäå ÞÈá æÞÊ ÞÕíÑ ÞÇãÊ ÈÚÖ ãØÇÚã ÇáæÌÈÇÊ ÇáÓÑíÚÉ ÈÇáÊÎáí Úä ÇáÍÇæíÇÊ ÇáÑÛæíÉ Ãæ ÇáãÕäæÚÉ ãä ÇáÝáíä æÇÓÊÈÏáæåÇ ÈÇáæÑÞ æßÇä ÃÍÏ ÃÓÈÇÈ åÐÇ ÇáÊÎáí åæ ÇáÏíæßÓíä
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food.
ßãÇ ÃÔÇÑ Åáì Ãä ÇááÝÇÆÝ ÇáÈáÇÓÊíßíÉ (ÇáÔÝÇÝ ÇáäÇíáæä áÊÛØíÉ ÇáÃæÇäí Ãæ ááÝ ÇáØÚÇã ) ãËá
ÇáÓÇÑÇä
Êßæä ÎØÑå ÝÞØ ÅÐÇ Êã ÊÛØíÉ ÇáØÚÇã Ãæ áÝå ÈåÇ Ëã Øåí ÇáØÚÇã ÈÇáãÇíßÑææíÝ áÃä ÇáÍÑÇÑÉ ÓÊÐíÈ ÇáÓãæã ÇáãæÌæÏÉ ÈÇáÈáÇÓÊíß æÈÇáÊÇáí ÊÎÊáØ åÐå ÇáÓãæã ãÚ ÇáØÚÇã ÇáãßÔæÝ
Cover food with a paper towel instead.
ãä ÇáÃÝÖá ÊÛØíÉ ÇáØÚÇã ÈÇáæÑÞ ÈÏáÇ ãä ÇáÈáÇÓÊíß
This is an article that should be sent to anyone important in your life
26-12-2007, 04:37 PM
